Kickstart your fitness and feel empowered

After completing her Musical Theatre BA Hons degree in 2007, Carly worked as a professional dancer dancing in the commercial industry for pop acts like Cheryl Cole, Olly Murrs and Calvin Harris on live TV shows such as The X Factor and The Brit Awards. Her love for keeping fit and active during her dance career naturally lead her into the fitness industry in 2012. She started her fitness career as part of the original Equinox Group Fitness London team, a Nike Trainer for Nike Training Clubs and was part of the first team presenting for Tabata. 

Carly is a qualified group fitness instructor, personal trainer and trained throughout both of her pregnancies. She teaches a wide range of fitness classes and owns two personal training studios with Elia, her husband. Carly has a keen interest in holistic health and in 2021, Carly completed a diploma in becoming a Body Healing Health coach. The qulification acknowledges the mind body connection and how specific organs react when put in a state of stress.
Carly has built her Instagram following up by uploading quality free demo home workouts regularly. She has now been a fitness trainer online for 5 years.

Carly's online classes are form-focused and high energy. No class is ever a repeat, each workout is unique. Carly uses strength training, fun combo moves, low impact cardio drills and fun choreography to help you feel uplifted, powerful and EMPOWERED.