Biography

Carly is a health and fitness professional and writer based in London, UK. She has presented at fitness events such as Be:Fit London, Fit Pro Live and BodyPower. Carly also presents regularly with her husband, Elia, at the prestigious Champney's Health Farms and writes regular fitness tips and features for magazines ... [click for articles]

Carly teaches solely at exclusive health club – The Laboratory Spa and Health Club in North London. She teaches an wide array of group-fitness classes along with her signature workout – Ballet Butt n'Barre™ – designed and developed using her combined dance and fitness experience.

Carly is an Optimum Nutrition sponsored athlete, she believes in an active lifestyle and co-owns and runs an elite personal training studio with her husband Elia Siaperas – FlexPT in Alexandra Palace, North London N22.

She is an ex-professional dancer – BA Hons. in dance and musical theatre. Carly has danced for pop acts such as Cheryl Cole, Calvin Harris, Dannii Minogue to name but a few on live TV shows such as The X-Factor, Children In Need and The Brit Awards.

Random facts about Carly – she is a mother, enjoys hot Pilates, ariel yoga and TRX.